Easy, tasty and low calories, ready in 15 minutes.

• Sprinkle salt, pepper on both sides of the fillet
• Sprinkle patoto flour (or corn starch) on both sides
• optional: a few garlic cloves, a few slices of lemon
• 2tsb olive oil in a non-stick pan, fry one side 2~3 minutes till golden brown, add garlic and lemon, then flip and repeat for the other side.
• Enjoy🥂

• food