Home Made Beijing yogurt 🙂
Category: food
低卡紫米咖啡脏脏茶 (<150卡）
Low calorie coffee black rice milk tea. 低卡版的网红紫米脏脏茶，适合健身减脂，但偶尔想过过奶茶瘾的朋友🙂
香煎鸡肉串
Easy and health pan fried mini chicken skewers.
Banana Whole Wheat Bread – no sugar added
This bread has it all: yummy, healthy and easy! No sugar added, instead I used banana to make it sweet and tasty 😋 Continue reading Banana Whole Wheat Bread - no sugar added
Taiwanese Fried Chicken （盐酥鸡）- low fat recipe
OMG, can I eat this when I am working out working off 😲? Try out this recipe with air fryer, low carb, only 1tsb of oil. Continue reading Taiwanese Fried Chicken （盐酥鸡）- low fat recipe
Banana Pie – No Sugar Added
An easy to make, delicious, crispy and soft dessert! Also very healthy and no sugar added.Continue reading Banana Pie - No Sugar Added
绿豆糕 – 低油低糖快速版
我很喜欢这款健康版的绿豆糕。外面卖的绿豆糕太甜太油，我并不爱吃，这款低油低糖版的，冰过吃清清凉凉，很对我的胃口。Continue reading 绿豆糕 - 低油低糖快速版
Apple Milk Jello
Occasionally, I still miss dessert after meal. Here is a very low fat low carb low calories dessert. It has no added sugar but still delicious, and super easy to make 🙂 Continue reading Apple Milk Jello
香辣烤鳕鱼
OMG，这是立志要拥有完美马甲线人鱼线的男神女神吗可以享用的吗🤭 “低卡美食，快乐健身”。这道改良版的香辣烤鱼用了很少的油和调味，但还是太好吃了！小心不要吃太多哦😅Continue reading 香辣烤鳕鱼
Pan Fried Fish Fillet (香煎鱼柳)
Easy, tasty and low calories, ready in 15 minutes. Continue reading Pan Fried Fish Fillet (香煎鱼柳)
Life Sparkles 